Alison’s expertise and support came at a much needed time for me. I was post-partum and struggling with sleep, mood and fatigue issues and just generally feeling blah. She made some nutrition and supplement suggestions that were truly helpful and I started feeling better within a matter of days. I wake up with more energy, my outlook on life has improved and I feel great. Side-benefit—her suggestions even decreased my snoring, so my husband is happy too!
I was having a conversation with a friend about my extreme PMS symptoms and that’s when she introduced me to Alison. What I thought was a regular week out of the month was actually damaging to my relationships and my work. Alison helped me make small adjustments to my eating habits, manage my stress and made the process simple and fun! Three months later after working with Alison I am feeling SO much better and my symptoms are practically unrecognizable. Thank you so much Alison - without you I’d still be that crazy PMS lady one week out of the month ;)