Well, then what CAN I eat?!
After the elation from seeing double lines on your pee-stick, your second reaction may be more of "oh wow, I have no idea what to do now!" With so many do's and don'ts of pregnancy, it's hard to keep it straight.
Can I eat eggs? Is caffeine ok? What about cheese? Lunch meat? Pre-packed salads??? Let's get these issues cleared up while enjoying your pregnancy.
This 4 week course will cover the most common questions I receive from my newly pregnant patients to give you peace of mind and a plan.