Benefit from the information in my individual pregnancy programs while meeting other expecting ladies in the same trimester of pregnancy for a lower price point. Learn which nutrients are most important during each phase of your child's growth and development, how to naturally troubleshoot common uncomfortable conditions of pregnancy, and ongoing discussions of separating fact and fiction when it comes to the do's and don'ts of pregnancy. All while connecting with other women and building a network of support.


Application is required to match you with the best group of like women. Current group offerings:  

  • First Trimester (focus on weight gain expectations, foods to avoid and foods to include during first tri development, remedies for morning sickness and fatigue)
  • Second Trimester (focus on prevention of gestational diabetes and preeclampsia, exercise + pregnancy, foods to focus on during second tri development)
  • Third Trimester (focus on preparing for labor, avoiding Group Strep B, managing uncomfortable growing pains, foods to emphasize during third tri development) 
  • Transition to Motherhood (For late third trimester ladies - focus on preparing for labor and breastfeeding, nourishing the new mom for healing and recovery)

Group Program Application

Name *
First Time Mother? *
Please include any special circumstances or diagnoses
What timezone are you in?
What days of the week and times of day are you available? List in your own time zone.

Not sure which is the best fit? Schedule a free call with Alison to talk about your options.