Fueling Fertility

Nutrition & (In)fertility

A 6 week course for women and couples on overcoming difficulties with trying to conceive using diet and lifestyle, functional foods and smart supplements. 

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Have you…

Just started "trying" and want to work on balancing your body now?

Been trying to conceive for 6+ months without a positive test?

Experienced multiple miscarriages of unknown cause?

Been told there is nothing medically wrong and your infertility is “unexplained?”

Worried that the only road to baby is IVF?

Lady, you’re in the right place. 

Whether you are new to trying or have been working on baby making for years, exploring just natural treatments or making changes along with IUI or IVF, this course will give you A TON of EMPOWERING information that you can start implementing right away. Even if you've been told "everything is normal" from your doctor, there are likely many core fertility imbalances that are under your control  

What you'll get - 

  • 6+ hours of self paced courses, diving deep into every modifiable fertility factor that could be affecting your odds at conception
  • Monthly live "office hours" for group coaching and q&a
  • A personal 1:1 onboarding session with Alison
  • A body ready for conception and healthy pregnancy, whether that be natural or via IVF
  • Balanced hormones and regular cycles
  • A deep understanding of what your personal barriers are to conceiving
  • Detailed information on which foods and supplements are right for you
  • Control over other lifestyle fertility factors - like stress and inflammation
  • A plan for detoxifying your body and home
  • Increase your odds at conceiving and carrying a baby to term by up to 80%! 

What you won't get: 

A one-size-fits-all approach. No generic talk about popular "fertility super foods" and "just eat your veggies."

There is no one fertility diet for everyone.

We'll break this down piece by piece to make it work FOR YOU.

What if I told you that….

  • A low nutrient diet could be causing infertility malnutrition (even if you are overweight!)
  • Your labs and your partner's sample can be all “normal” but still be off balance and affecting your fertility
  • What you don’t eat can be just as important as what you do eat
  • Stress is a major cause of failure to conceive
  • That YOU have more control over this process than you think!

Join us for a 6 week intensive course to learn all about the infertility imbalances that may be affecting you - and that best of all YOU have the power to make changes for optimizing your fertility! 

What to expect:

In depth courses spanning all the modifiable fertility lifestyle factors.

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Unit 1: Necessary Nutrients for TTC

  • The delicate interplay between nutrients, your hormones and cycle
  • The most important vitamins, minerals and foods for getting and keeping you fertile
  • Why the advice to “lose some weight” can oftentimes backfire
  • Men, sperm and the nutrients required to keep them moving

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Unit 2: Detoxify your home and your body

  • The connection between environmental chemicals, your hormones and fertility
  • How to start detoxifying your home and get rid of the hormone busting chemicals
  • Steps to take to help your body eliminate the harmful buildup of toxins 
  • Recommended clean products and supplements

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Unit 3: Lady Hormones & the Most Common Nutrition Related Imbalances

  • Low progesterone and the short cycle
  • Estrogen dominance - how your PMS is giving you hints at your fertility
  • The thyroid connection
  • Blood sugar, male hormones and the missing period

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Unit 4: Forever Young - Extend Your Fertile Years and Turn Back the Clock on Your Eggs

  • A 90 day plan to improve egg quality
  • Foods and supplements to extend the life of your eggs 
  • Diet for diminished ovarian reserve, low AMH and "age related" infertility 
  • Extending fertility and avoiding early menopause

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Unit 5: Foods that Harm & the Gut-Conception-Connection

  • Foods that cause inflammation and lower the conception odds
  • Undiagnosed food allergies & sensitivities - their role explained
  • Gut health, digestion and what you need to know
  • The low allergen, anti-inflammatory food plan  

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Unit 6: Lifestyle & Non-Food Related Topics

  • Exercise and the “sweet spot” for fertility promotion
  • Stress and sleep - a much bigger deal than you thought
  • How to best track your fertile signs
  • Smart supplements and which may be right for you

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What people are saying....

Meet your teacher


Hi! I’m Alison Boden, MPH, RDN a dietitian and functional nutritionist with a passion for women’s health. I’ve had the pleasure to work with hundreds of women helping to balance hormones, regain cycles and prep their bodies for successful pregnancies. For this course I'm combining my clinical expertise with my background as a university nutrition instructor to make this information available to thousands of women, and at a lower more accessible price point than my one-on-one work.  I can't wait to meet you via this course and help you along this journey. I'm also a mother of 2 active, adorable and busy little boys!

Frequently Asked Questions

Q: What if I can't attend the classes?

A: Each unit is self-paced, so you can view (and review) at your own pace! 

Q: Will you be doing this course again soon? When?

A: We're always enrolling new students. You'll begin the 6 weeks as soon as you register.

Q: Do I need a background in nutrition in order to understand the content?

A: Nope! This course is great for beginners as well as those that have some pre-existing knowledge on nutrition and fertility

Q: Can you guarantee results?

A: I'm the first to admit that changing your diet is hard work! While I can't 100% guarantee results like becoming pregnant or avoiding IVF, I can say that I am very confident if you follow the program your odds at meeting these goals will dramatically improve. 

Q: What is your refund policy? 

A: I'm positive you'll find this series of courses super informative and learn a lot of information that fits with your situation and you can implement at home. If you find that this just isn't for you after the first week, you can request a refund of half the original purchase price. Due to the nature of this program being a digital product, no refunds can be issued past the first week.

Are you ready?

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Basic Program


You Get:

✓ 6 Self Paced Courses

✓ Watch anywhere on any device

✓ Exclusive discounts on supplements, recipe and wellness tools

✓ Meal Plans and Shopping Guides

✓ Monthly live group meetings

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VIP Program


You Get:

✓ 6 Self Paced Courses

✓ Watch anywhere on any device

✓ Exclusive discounts on supplements, recipe and wellness tools

✓ Meal Plans and Shopping Guides

✓ Monthly life group meetings

✓ 90 min 1:1 session with Alison ($200 value)

sign up now!

See you soon!